Divorce is a complicated and difficult goal for adults, not to mention the effects this matter has on children and leads them to sadness and confusion. Therefore your job as a parent or mother is to help your child overcome this separation and help him also to adapt to the new living situation.
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| How to tell your child about divorce and how to help him to get over it and provide stability for him |
In the article:
- How to tell children about divorce
- How to help your child overcome the grief of divorce
- Do not make the child feel the reason for the divorce
- How to provide stability for the child after divorce
How to tell children about divorce
Informing children about the issue of divorce is very difficult for parents and they do not find an easy way to tell them, but there are many ways that facilitate you by facilitating the conversation between you and your children by preparing well for them.
What will you say and how do you say it?
Plan what you have to say and prepare yourself well for that and try to anticipate difficult questions so that you do not feel stressed during the conversation and to make the conversation easy for you and your child and address the important points in the introduction.
Be honest with your child
You do not have to lie to your children, especially in a matter like this because the matter will reflect negatively on you in the future. Saying "Sometimes parents have to separate."
Avoid blame
Never blame your child in spite of the fact that it can be difficult and respect your partner when you present the reasons.
Agreeing on the reason for divorce
You and your partner tried to agree on one explanation for the reason for divorce before telling the child.
I love you
This word can send a strong message to your child reassuring him that your feelings have not changed towards him and that you will continue to care for him and will not abandon him so saying this word helps you greatly in preserving the feelings of your child despite its simplicity.
How to help your child overcome the grief of divorce
Losing a parent is a great option for a child, which affects the family unit. It is also considered a loss for the normal life they were living in. So these tips that we collected for you can help your child to adapt to the new living conditions and also overcome the sorrow of divorce.
1.Encourage your child to speak, share his feelings and listen well to him by helping them find expressions and words that explain what they feel because they find it very difficult to express their feelings
2. They must feel safe towards you and know that everything they say does not harm you, because this helps them bring out their sincere feelings and does not make them reluctant to say the truth they feel for fear of you or your harm.
3. The recognition of your child's feelings does not represent a solution to the problem and changes his grief into happiness. Rather, it only helps you to know what your child feels and you can thus show him confidence through your understanding of his feelings, which breaks the barriers between you.
4.Do not show your anger when your child asks you about the divorce continuously because children as they get older have new looks and concepts which makes them keep asking many questions so you can just re-explain the matter to them simply.
Do not make the child feel the reason for the divorce
Innocent thinking for children makes many of them believe that they have a relationship with divorce and this happens after they remember the times when they argued with parents and to help your child correct this misconception we recommend the following:
1. Try to re-explain the divorce decision at times.
2. Be patient when the child does not understand the subject or is slow to understand.
3.Give your child some reassurance by telling your child that you will bypass all difficult circumstances and that you can continue to live a life full of love.
4. Try to provide support and love to your child by showing behaviors and actions that suggest your constant love for him.
5. More than physical closeness like hugs, etc., and tell the child that everything will be fine and that things are not always easy, but we will skip it.
How to provide stability for a child after a divorce
Adapting the child to his new environment with his different circumstances is very difficult, so you should help him adapt quickly to this change through these tips that we provide for you:
1. Create simple routine procedures and communicate with your child constantly, making your child feel calm and stable.
2. It is better for your child to know his daily routine such as after eating he goes to the bathroom and so on, which makes the child adapts easily to his new environment and this is what makes him feel safe and that they can depend on you for stability, structure and care
3. After your child knows his daily routine, you can work to maintain this routine while imposing some rules and limits and beware that you allow your child to violate some rules because it may spoil the child.
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