Banana juice

Banana juice is a syrup with an intense flavor, very nutritious and rich in vitamins. It is fast and easy to satisfy everyone's taste, including children.
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Make banana juice with simple steps



Ingredients :

  • 340 g of bananas
  • Lemon juice
  • A little water

How to prepare banana juice:
  • First cut the lemon in half
  • Now squeeze the lemon
  • Take the banana and cut it into rings, then put it in a bowl and sprinkle it with lemon juice.
  • Now take the bananas and add water, then mix smoothly and uniformly and put in a bottle.
  • It can be stored in the refrigerator for a few hours but without fresh fruit because in this case the banana oxidizes easily and I do not recommend freezing it. A little fresh grated ginger or cinnamon can be added to the juice.




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Make banana juice with simple steps




Banana juice benefits

The benefits of banana juice are that it is a huge machine full of energy, gives athletes great physical strength to perform strenuous exercises, it also protects the body from harmful toxins, gives it beneficial bacteria, and works to control the cholesterol level in the blood.

  • Improve digestion.
  • Provide the necessary energy.
  • Control the level of cholesterol in the blood.
  • Bananas protects from stroke.
  • The improvement of mental abilities.
  • Improving immunity.
  • Treating stomach ulcers.
  • Bone support.
  • Bananas keep the kidney healthy.
  • Bananas for weight loss.




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